Pumpkin Gouda Stuffed Shells

Featured in: Seasonal Recipe Mix

These jumbo pasta shells are filled with a creamy blend of pumpkin purée, ricotta, and smoked Gouda, then baked until golden in a luscious brown butter and sage Alfredo sauce. The nutty, aromatic sauce with crisped sage leaves creates rich, bubbling layers of flavor. Each shell delivers comfort food perfection with autumn warmth in every bite—creamy, savory, and incredibly satisfying.

Updated on Wed, 04 Feb 2026 05:24:10 GMT
Golden, bubbly baked Pumpkin & Gouda Stuffed Shells with fresh sage garnish on a rustic plate. Save to Pinterest
Golden, bubbly baked Pumpkin & Gouda Stuffed Shells with fresh sage garnish on a rustic plate. | buenocravings.com

Embrace the cozy flavors of autumn with these Pumpkin & Gouda Stuffed Shells. This dish elevates comfort food to a gourmet level, featuring jumbo pasta shells filled with a savory blend of pumpkin purée, creamy ricotta, and smoky Gouda cheese. Bathed in a rich brown butter Alfredo sauce infused with fresh sage and nutmeg, every bite is a harmonious balance of earthy sweetness and nutty, aromatic depth.

Golden, bubbly baked Pumpkin & Gouda Stuffed Shells with fresh sage garnish on a rustic plate. Save to Pinterest
Golden, bubbly baked Pumpkin & Gouda Stuffed Shells with fresh sage garnish on a rustic plate. | buenocravings.com

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This recipe is perfect for those crisp evenings when you crave something warm and indulgent. The combination of textures—from the tender pasta shells to the creamy filling and the golden, bubbly cheese topping—makes it an instant fall favorite that will impress both family and guests alike.

Ingredients

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  • Pasta: 24 jumbo pasta shells, 1 tablespoon kosher salt (for pasta water)
  • Pumpkin & Gouda Filling: 1 1/2 cups pumpkin purée (canned or homemade), 1 cup whole milk ricotta cheese, 1 1/2 cups smoked Gouda cheese (shredded), 1/2 cup finely grated Parmesan cheese, 1 large egg, 1 tablespoon finely chopped fresh sage, 1/2 teaspoon freshly grated nutmeg, 1/2 teaspoon garlic powder or 1 small minced clove, 3/4 teaspoon kosher salt, 1/2 teaspoon black pepper, pinch of cayenne (optional), 2–3 tablespoons heavy cream (if needed)
  • Brown Butter & Sage Alfredo Sauce: 6 tablespoons unsalted butter, 8–10 fresh sage leaves, 2 cloves garlic (minced), 1 1/2 cups heavy cream, 3/4 cup finely grated Parmesan cheese, 1/4 teaspoon freshly grated nutmeg, 1/2–3/4 teaspoon kosher salt, 1/2 teaspoon black pepper, 1/4 cup low-sodium vegetable or chicken broth (optional)
  • Assembly & Topping: 3/4 cup smoked Gouda cheese (shredded), 1/4 cup finely grated Parmesan cheese, extra sage leaves, freshly ground black pepper

Instructions

Preheat and Prep
Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with butter or nonstick spray.
Cook the Pasta
Bring a large pot of water to a boil. Add 1 tablespoon kosher salt and jumbo shells. Cook until just barely al dente, 1–2 minutes less than package directions. Drain and rinse under cool water. Lay shells on a lightly oiled tray to prevent sticking.
Prepare the Filling
In a large bowl, mix pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne. Stir until smooth. If very stiff, add 2–3 tablespoons heavy cream to loosen. Cover and refrigerate.
Brown the Butter
In a medium saucepan, melt butter over medium heat. Add sage leaves and cook until butter foams and browns (4–6 minutes). Remove from heat. Lift out sage leaves and drain on paper towels.
Make the Alfredo Sauce
Return brown butter to low heat. Add garlic and sauté 30–60 seconds. Stir in heavy cream and bring to a gentle simmer. Reduce heat and gradually whisk in Parmesan. Season with nutmeg, salt, and pepper. Thin with broth if needed.
Assemble the Dish
Spread 1/2–3/4 cup Alfredo sauce on the bottom of the baking dish. Fill each shell with 2–3 tablespoons of filling and arrange in the dish. Pour remaining sauce over and around the shells.
Top and Bake
Top with shredded Gouda, Parmesan, and crisped sage. Cover loosely with foil and bake for 20 minutes. Remove foil and bake 10–15 minutes more until bubbling. Broil 1–3 minutes at the end for extra color if desired.
Rest and Serve
Let rest for 5–10 minutes. Garnish with extra Alfredo, sage, pepper, and Parmesan. Serve 3–4 shells per person.

Zusatztipps für die Zubereitung

To ensure the best results, use a whisk to incorporate the Parmesan cheese into the sauce slowly to prevent clumping. Utilizing a 9x13-inch baking dish and a slotted spoon for the sage leaves will make the process smoother. Always remember to tent your foil to prevent the cheese from sticking during the initial baking phase.

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Varianten und Anpassungen

For a different twist, you can substitute butternut squash or sweet potato purée for the pumpkin. If you prefer a milder flavor, use half smoked and half regular Gouda. For a heartier meal, try adding sautéed mushrooms or crumbled cooked sausage to the filling. To lighten the dish, substitute heavy cream with whole milk or half-and-half.

Serviervorschläge

Serve these shells alongside a crisp green salad or roasted seasonal vegetables to balance the richness of the Alfredo sauce. A side of crusty bread is also excellent for soaking up any remaining brown butter sauce. This dish pairs beautifully with a glass of dry white wine or a light-bodied red.

Creamy pumpkin and smoked Gouda filled pasta shells covered in rich brown butter Alfredo sauce. Save to Pinterest
Creamy pumpkin and smoked Gouda filled pasta shells covered in rich brown butter Alfredo sauce. | buenocravings.com

This celebration of fall flavors brings together the best of seasonal produce and artisanal cheeses. Whether served as a holiday centerpiece or a comforting weekend dinner, these Pumpkin & Gouda Stuffed Shells are a testament to how simple ingredients can create a truly luxurious dining experience.

Recipe FAQs

Can I make these stuffed shells ahead of time?

Yes, assemble the dish up to 24 hours before baking. Cover tightly and refrigerate. Add 10–15 minutes to baking time if baking cold from the refrigerator. You can also freeze the unbaked dish for up to 2 months.

What can I substitute for smoked Gouda?

Use half smoked and half regular Gouda for a milder flavor. Alternatively, try smoked provolone, sharp cheddar, or Gruyère. The smoked element adds depth, but regular Gouda still provides excellent melting qualities and rich flavor.

Can I use fresh pumpkin instead of canned?

Absolutely. Roast or boil fresh pumpkin, then purée until smooth. Drain excess moisture by letting it sit in a fine-mesh strainer for 15–20 minutes before using. Butternut squash, kabocha, or sweet potato purée work beautifully as alternatives.

How do I prevent the sauce from separating?

Keep heat low when making the Alfredo and add Parmesan gradually, whisking constantly. If the sauce appears too thick, whisk in warm broth a splash at a time. Avoid boiling vigorously after cheese is added to maintain smooth, creamy consistency.

What sides pair well with these stuffed shells?

A crisp green salad with vinaigrette cuts through the richness. Roasted vegetables like Brussels sprouts, broccoli, or asparagus complement the autumn flavors. Crusty bread for sauce-dipping and a glass of white wine complete the meal perfectly.

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Pumpkin Gouda Stuffed Shells

Golden pasta shells stuffed with pumpkin and smoked Gouda, baked in nutty brown butter sage sauce.

Prep Time
40 minutes
Cook Time
60 minutes
Overall Time
100 minutes
Created by Tessa Morrison


Skill Level Medium

Cuisine Italian-American

Makes 6 Portions

Dietary notes Vegetarian

What You'll Need

Pasta

01 24 jumbo pasta shells
02 1 tablespoon kosher salt for pasta water

Pumpkin & Gouda Filling

01 1.5 cups pumpkin purée, canned unsweetened or homemade
02 1 cup whole milk ricotta cheese
03 1.5 cups smoked Gouda cheese, shredded and firmly packed
04 0.5 cup finely grated Parmesan cheese
05 1 large egg
06 1 tablespoon finely chopped fresh sage or 1 teaspoon dried sage
07 0.5 teaspoon freshly grated nutmeg
08 0.5 teaspoon garlic powder or 1 small clove garlic, very finely minced
09 0.75 teaspoon kosher salt or 0.5 teaspoon fine sea salt
10 0.5 teaspoon freshly ground black pepper
11 Pinch cayenne pepper or red pepper flakes, optional
12 2 to 3 tablespoons heavy cream or milk if needed to loosen filling

Brown Butter & Sage Alfredo Sauce

01 6 tablespoons unsalted butter
02 8 to 10 fresh sage leaves
03 2 cloves garlic, minced or very finely grated
04 1.5 cups heavy cream
05 0.75 cup finely grated Parmesan cheese, plus extra for topping
06 0.25 teaspoon freshly grated nutmeg
07 0.5 to 0.75 teaspoon kosher salt, to taste
08 0.5 teaspoon freshly ground black pepper, to taste
09 0.25 cup low-sodium vegetable or chicken broth, optional for thinning sauce

Assembly & Topping

01 0.75 cup smoked Gouda cheese, shredded for topping
02 0.25 cup finely grated Parmesan cheese for topping
03 Extra sage leaves, whole or sliced, for garnish
04 Freshly ground black pepper for serving

How To Make

Step 01

Prepare Baking Dish and Oven: Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish with butter or nonstick spray.

Step 02

Cook Pasta Shells: Bring a large pot of water to a boil. Add 1 tablespoon kosher salt and jumbo shells. Cook until just barely al dente, 1 to 2 minutes less than package directions. Drain and rinse under cool water. Lay shells on a lightly oiled tray to prevent sticking.

Step 03

Prepare Pumpkin Filling: In a large bowl, combine pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne if using. Stir until smooth. If very stiff, add 2 to 3 tablespoons heavy cream or milk, a little at a time, just to loosen. Taste and adjust seasoning. Cover and refrigerate.

Step 04

Make Brown Butter: In a medium saucepan, melt butter over medium heat. Add sage leaves and cook, swirling, until butter foams and browns, 4 to 6 minutes. The butter should smell nutty and have brown specks. Remove from heat. Lift out sage leaves and drain on paper towels, reserving for garnish or finely chopping a few to add back into sauce.

Step 05

Infuse Sauce with Garlic: Return brown butter to low heat. Add garlic and sauté 30 to 60 seconds until fragrant. Stir in heavy cream. Bring to a gentle simmer over medium-low heat.

Step 06

Complete Alfredo Sauce: Reduce heat to low. Gradually whisk in Parmesan, allowing each addition to melt before adding more. Season with nutmeg, salt, and pepper. If the sauce is too thick, whisk in broth, a splash at a time, until pourable but still creamy. Keep warm.

Step 07

Layer Sauce Base: Spread 0.5 to 0.75 cup Alfredo sauce on the bottom of the prepared baking dish.

Step 08

Fill and Arrange Shells: Fill each shell with 2 to 3 tablespoons pumpkin filling. Arrange stuffed shells, open side up, in a single snug layer in the dish.

Step 09

Cover with Sauce: Pour most of the remaining Alfredo sauce evenly over and around the shells. Reserve a small amount for drizzling after baking, if desired.

Step 10

Add Cheese Topping: Top with shredded Gouda and grated Parmesan. Scatter reserved crisped sage, whole or chopped, over the top.

Step 11

Bake Until Golden: Cover the dish loosely with foil, tenting to avoid sticking. Bake for 20 minutes. Remove foil and bake 10 to 15 minutes more, until bubbling and lightly golden. For more color, broil 1 to 3 minutes at the end, watching closely.

Step 12

Rest and Serve: Let rest for 5 to 10 minutes before serving. Drizzle with reserved Alfredo, garnish with fresh or crisped sage, black pepper, and extra Parmesan. Serve 3 to 4 shells per person with green salad, roasted vegetables, or crusty bread.

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Equipment Needed

  • Large pot
  • Colander
  • Mixing bowls
  • Spoon or small scoop
  • Medium saucepan
  • 9x13-inch baking dish
  • Whisk
  • Slotted spoon
  • Foil

Allergy Advisory

Look at every ingredient for possible allergens, and talk to a doctor if you’re unsure.
  • Contains wheat in pasta
  • Contains milk in cheese, cream, and butter
  • Contains egg
  • May contain tree nuts; check cheese labels

Nutrition Info (per portion)

Nutritional details are estimates and shouldn’t replace medical guidance.
  • Calorie count: 850
  • Fats: 49 g
  • Carbohydrates: 67 g
  • Proteins: 35 g

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