Spring Detox Chicken Salad (Printer-Friendly)

Light and nourishing salad with grilled chicken, mixed greens, crisp vegetables, and zesty lemon dressing.

# What You'll Need:

→ Salad Components

01 - 4 cups mixed salad greens (arugula, spinach, romaine)
02 - 1 large cucumber, thinly sliced
03 - 6 radishes, thinly sliced
04 - 2 grilled chicken breasts (approximately 10.5 ounces total), sliced
05 - 1 small avocado, sliced (optional)

→ Lemon Vinaigrette

06 - 3 tablespoons extra-virgin olive oil
07 - 2 tablespoons freshly squeezed lemon juice
08 - 1 teaspoon Dijon mustard
09 - 1 teaspoon honey or maple syrup
10 - 1 small garlic clove, minced
11 - Salt and freshly ground black pepper, to taste

# How To Make:

01 - In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper until emulsified. Set aside.
02 - Season the chicken breasts with salt and pepper. Grill over medium heat for 5-6 minutes per side or until cooked through. Let rest for 5 minutes, then slice thinly.
03 - In a large bowl, combine mixed greens, cucumber, radish, and avocado (if using). Add sliced grilled chicken on top.
04 - Drizzle with lemon vinaigrette and toss gently to coat. Serve immediately, garnished with extra lemon slices if desired.

# Expert Tips:

01 -
  • It comes together in under 30 minutes but tastes like something from a fancy cafe
  • The combination of peppery radishes and cool cucumber is unexpectedly addictive
  • Leftovers actually keep well if you store the dressing separately
02 -
  • Never dress the salad until you are ready to serve it, otherwise the greens will wilt and become soggy
  • Letting the grilled chicken rest for at least 5 minutes is absolutely essential for keeping it juicy
  • The vinaigrette will keep in the refrigerator for up to a week and actually tastes better the next day
03 -
  • Dry your salad greens thoroughly after washing, either in a salad spinner or with clean towels
  • Toast some sunflower seeds or sliced almonds and sprinkle them on top for extra crunch
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