Greek Lemon Chicken Salad Wrap (Printer-Friendly)

Zesty lemon chicken meets vibrant Greek salad with feta, olives, and crisp vegetables in a warm tortilla wrap.

# What You'll Need:

→ Lemon Chicken

01 - 2 boneless, skinless chicken breasts
02 - 2 tbsp olive oil
03 - 2 tbsp fresh lemon juice
04 - 1 tsp dried oregano
05 - 1 garlic clove, minced
06 - ½ tsp salt
07 - ¼ tsp black pepper

→ Greek Salad

08 - 1 cup cherry tomatoes, quartered
09 - 1 cup cucumber, diced
10 - ½ cup red onion, finely chopped
11 - ½ cup Kalamata olives, pitted and sliced
12 - ½ cup feta cheese, crumbled
13 - ¼ cup fresh parsley, chopped
14 - 2 tbsp extra-virgin olive oil
15 - 1 tbsp red wine vinegar
16 - ½ tsp dried oregano
17 - Salt and pepper, to taste

→ Assembly

18 - 4 large flour tortillas or Greek-style flatbreads
19 - 1 cup romaine lettuce, shredded

# How To Make:

01 - Whisk together olive oil, lemon juice, oregano, minced garlic, salt, and pepper in a bowl. Add chicken breasts and turn to coat evenly. Let marinate for at least 15 minutes at room temperature.
02 - Heat a grill pan or skillet over medium-high heat. Cook marinated chicken breasts for 6–7 minutes per side until cooked through and internal temperature reaches 165°F. Let rest for 5 minutes, then chop into bite-sized pieces.
03 - Combine cherry tomatoes, cucumber, red onion, olives, feta, and parsley in a large bowl. Drizzle with olive oil and red wine vinegar, sprinkle with oregano, and toss gently to combine. Season with salt and pepper to taste.
04 - Heat tortillas or flatbreads in a dry skillet for 30 seconds per side or microwave for 15–20 seconds until warm and pliable.
05 - Lay out each warmed tortilla. Layer shredded romaine lettuce across the center, add a generous scoop of Greek salad, and top with chopped lemon chicken pieces.
06 - Fold in both sides of each tortilla, then roll tightly from bottom to top to form a secure wrap. Slice in half diagonally if desired. Serve immediately while warm.

# Expert Tips:

01 -
  • The Mediterranean diet-inspired ingredients are both fresh and flavorful.
  • Prep and cooking take only 35 minutes, making it ideal for busy days.
  • The combination of warm grilled chicken and cool salad creates a perfect textural balance.
02 -
  • Chop the salad ingredients into small, uniform pieces so they stay securely inside the wrap.
  • If you have time, marinate the chicken for up to 2 hours for maximum tenderness and flavor.
  • Always double-check product labels for allergens like wheat in the tortillas and milk in the feta.
Go Back